Pilates Classes Online
I am still teaching my group classes online but I hope to restart Pilates classes in Hammersmith and Fulham soon, when I have enough interest.
Benefits of joining this online course:
My classes are small, friendly and unintimidating as I limit my intake per session to 8-10 max.
If you attend the live class, you will still receive feedback on your technique as if you were attending an in-person class.
You will receive a recording for each class (whether or not you can attend it), so that you can repeat it as many times as you wish.
So if you can’t attend one week, you won’t miss out as you will be able to do the recording in your own time.
You have the benefit of being able to exercise in the comfort of your home without having to travel anywhere!
If you do have any areas of concern, such as chronic lower back pain, injuries or a medical condition which is harder to manage in a group, I strongly recommend that you attend a private 1:1 with me first.
Pilates Classes Timetable
Spring Term 2025
FROM 7TH JANUARY TO 21ST MARCH 2025 (NO CLASS ON 7TH MARCH)
Classes are small in number and taught via zoom.
Recommended kit: mat, block, cushions, ball, bands and weights
TUESDAYS
GENTLE FLOW PILATES - 9.15AM
11 WEEK BLOCK FROM 7TH JANUARY
DESCRIPTION
A gentle class focused on mobility, relaxation and gradual strength work. It’s the best option if you have any back pain, osteoporosis, are post-natal, newer to Pilates or would like a slower, less intense session. The level gradually increases over the course of the term.
COST: £187 FOR 11 WEEK BLOCK
PLUS ACCESS TO RECORDINGS OF ALL LIVE SESSIONS FOR 30 DAYS
FRIDAYS
DYNAMIC STRENGTH PILATES - 12.15PM
10 WEEK BLOCK
No class on 7th March.
DESCRIPTION
A faster paced, more advanced class incorporating both strength training and classical Pilates moves, for those who are injury free and would like a stronger workout. The level gradually increases over the course of the term.